run 4/28.

i learned something today.
don't run when you have eaten a full cake only an hour prior.
man i feel like this slowed me down.

my knee only really started to hurt near the end, so that's good.

because i'm ocd and love to track things/make graphs i've created two graphs for my first four runs

slowly making my way towards that 3 km mark... i'm hoping run 5 will be the one

i'm slowly starting to go further in less time - i think i'm getting a little faster!
i'm probably gonna start a page to track this - cause i'm like that
how's your run?