you get to decide who you want to be in your life.
what character you play, and how you treat people.
you get to decide if you are helpful, or hurtful.
and you, yes you have to decide to let go.
yoga is therapeutic for me.
when i practice it's like i am a different person
im whomever i want to be and i'm me
all at the same time.
i often let go of the days, weeks, months and years of frustration
only for them to all come back the next day
but, when they come back... they aren't as severe
and little by little i'll let go of them all and they will melt away
that's the hope anyways
in the end only three things matter:
how much you loved,
how gently you lived,
and how gracefully you let go of things not meant for you.
- buddha
what can i say, yoga makes me a better person.
very, very zen.
